How it works
Discover how Classical Pilates can improve your physical Wellbeing
We take the time to understand each person specific needs and tailor the sessions accordingly.
With over 18 years experience in the field of Classical Pilates Henna uses the trusted Classical principals of Pilates developed by Joseph Pilates.
Private Classes
Private sessions are ideal for anyone who would like individual teaching. They are the best way to start your Pilates practice allowing our instructors to observe your special physical needs.
Mum & Baby
Specialised sessions for mums babies and expecting women. Specialised exercises to help prepare for motherhood and recovery for new mums.
Duet Classes
This session is ideal session if you’d like to come with your your friend, relative or partner! The session is split between Reformer & Tower & other small Pilates equipment.
Group Classes
Small personalised groups with a of maximum 4 people. Great if you’d like to experience Pilates with others!
ABOUT THE INSTRUCTOR
18 years experience with a background in dance.
Henna is qualified as a comprehensive instructor from Peak Pilates; one of the leading pilates training & equipment providers. She has now been practicing Classical Pilates for over 20 years. Henna’s background in dance and movement education has given her a strong foundation as a Pilates instructor.
What our customers say about us.
Pinches Pilates has worked with a plethora of people throughout Northamptonshire & Market Harborough. Here’s what people are saying about our work:
Henna’s Pilates Reformer sessions have been invaluable in improving my posture and strengthening my core.
Henna is very knowledgeable and has ensured that I am targeting the areas needed to keep my body aligned and strong. Over the year I have seen a great improvement and her helpful advice in excercise’s I can do at home have been invaluable..
CATHERINE A.
Pilates with Henna is making me feel like me again
Graduating from Henna’s prenatal classes – which I only started at 32 weeks – to bringing my baby to her postnatal sessions each week has filled me with absolute joy.
Not only is she sympathetic to the needs of a new mother, both physically and mentally, but I feel empowered stretching my body, taking some much-needed time for myself.
FLISS THISTLEWAITE
Henna is lovely and values her clients by getting to know you and what you want to get out of sessions.
She takes the time to ensure you are doing the moves correctly, giving clear explanations of what you need to do and why. Sometimes the smallest tweak to a position makes all the difference.
She will only add extra challenge
when she thinks you’re ready.
Henna’s personalised approach
also comes through when you’re in one of her classes. I would highly recommend.
LESLEY ELDER
